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Triathlon Coach
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#720 Indoors vs outdoors, LT1 Running, New Bike, Crank Length + More

33 min•7 december 2023

In this episode, I go through a few things that have come up with communicating with athletes I coach

  • Crank Length and power increase with different lengths? 
  • LT1 Running and improving at LT1
  • New time trial bike
  • Indoor vs outdoor cycling

Send questions through to [email protected] 

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