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#745 Three swim races in one day

14 min•19 mars 2024

In this episode, I answer a question on doing a 4km, 2km and 1km swim race in the same day with only 20-30min rest between each day.

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Fler avsnitt av Triathlon Coach

#876 How much time will you lose if you cut your long runs

6 juni•14 min

#875 Ironman training with only 10 hours per week

26 maj•14 min

#874 Swim toys changing paces

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#873 What does it take to run a sub 3hr marathon

23 apr.•11 min

#872 The Truth About Pre-Workout for Triathletes

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#13 The Age Grouper

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#871 Increasing bike power while aero

#869 Ironman 70.3 races in Australia and New Zealand

26 feb.•8 min

Triathlon Coach med Train Smooth finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.