Sveriges mest populära poddar

#77 Adding a 70.3 into an Ironman build 21 days before

6 min•10 januari 2018

Om avsnittet

In this episode, I talk about adding a 70.3 in the lead up to an Ironman, is this best for you, should you have it closer to an Ironman or are you best to have it 12 weeks out.

Fler avsnitt

Triathlon Coach med Train Smooth finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.

#77 Adding a 70.3 into an Ironman build 21 days before

Om avsnittet

Fler avsnitt

#890 Zone Three Training

#889 Low cadence training

#888 70.3 Nice training

#17 Age Group Podcast

#887 Training for Kona

#886 Athlete's Ironman Race Review

#885 Can MTB riding help your cycling performance

#884 Weight Loss while training for a 70.3

#883 Ironman Marathon Pace Fade

#16 Age Group