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#790 What power to hold on race day

11 min•18 november 2024

In this episode, I answer a question on what power to hold for race day and what too much intensity during foundation blocks could be harming your season.

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Fler avsnitt av Triathlon Coach

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#874 Swim toys changing paces

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#873 What does it take to run a sub 3hr marathon

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#872 The Truth About Pre-Workout for Triathletes

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#869 Ironman 70.3 races in Australia and New Zealand

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Triathlon Coach med Train Smooth finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.