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Triathlon Coach

#873 What does it take to run a sub 3hr marathon

11 min•23 april 2026

In this episode, I answer a question on what does it take to run a sub 3 hour marathon.

Send questions through to trainsmooth.com or email [email protected]

Fler avsnitt av Triathlon Coach

#876 How much time will you lose if you cut your long runs

6 juni•14 min

#875 Ironman training with only 10 hours per week

26 maj•14 min

#874 Swim toys changing paces

29 apr.•11 min

#872 The Truth About Pre-Workout for Triathletes

17 apr.•6 min

#13 The Age Grouper

17 apr.•15 min

#871 Increasing bike power while aero

7 mars•11 min

#870 Run Power Meter

6 mars•10 min

#12 The Age Grouper

26 feb.•13 min

#869 Ironman 70.3 races in Australia and New Zealand

26 feb.•8 min

#868 Ironman Races in Australia & New Zealand

17 feb.•8 min

Triathlon Coach med Train Smooth finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.