Sveriges mest populära poddar

#92 Heart Rate Zones

5 min•30 januari 2018

In this episode of Ask The Coach, I answer a question on heart rate zones, how to train with heart rate, is there a better option and other things to consider when looking at heart rate.

Fler avsnitt av Triathlon Coach

#876 How much time will you lose if you cut your long runs

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26 maj•14 min

#874 Swim toys changing paces

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#873 What does it take to run a sub 3hr marathon

23 apr.•11 min

#872 The Truth About Pre-Workout for Triathletes

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#869 Ironman 70.3 races in Australia and New Zealand

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