Start / Triathlon Coach / Episode 16 training diaries and what good are they

Triathlon Coach

Episode 16 - Training Diaries and what good are they

8 min • 31 oktober 2017

In this episode, I talk about training diaries and logs and even if you don't know what do to do with them you should still keep a log as it can become very useful.

Senaste avsnitt

#846 Swim Run training and Racing

14 augusti | 10 min

#845 The power of racing

13 augusti | 17 min

#844 Nutrition Mistakes

11 augusti | 12 min

#843 Ironman 70.3 structure with 8hrs of training

10 augusti | 8 min

#842 Pacing the Ironman Marathon

10 augusti | 10 min

Podcastbild

00:00 -00:00

Podcastbild

00:00 -00:00