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Triathlon Coach

Episode 4- Athlete's Diary

5 min • 16 oktober 2017

I this episode I talk about my training racing and catch everyone up to date.

Senaste avsnitt

#845 The power of racing

13 augusti | 17 min

#844 Nutrition Mistakes

11 augusti | 12 min

#843 Ironman 70.3 structure with 8hrs of training

10 augusti | 8 min

#842 Pacing the Ironman Marathon

10 augusti | 10 min

#841 Critique an athlete's Ironman Program

5 augusti | 15 min

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