Start / Truth for your Twenties / What you never knew about your period

Truth for your Twenties

What you never knew about your period

47 min • 3 augusti 2021

Did you know there are actually 4 phases to your period? Did you know understanding your cycle can increase your productivity? 

Menstrual Health Practitioner Berrion Berry and I talk about all things flo. This episode is a game-changer.

Katie Mentions Moon balance Powder to help regulate your period

Follow Berrion on Instagram

Berrion's Programs Nourish your flow and Optimize your flow can be found here 

Fertility tracker she recommends

 

Join from Heartbreak to Happily Ever After. Use promo code Truth to save 10%! 

Join the Truth for your Twenties facebook group

Follow Kaite on Instagram

And TikTok

Senaste avsnitt

12 Truths About Your 20s: What you Really Need to Know

17 juni | 25 min

This one is for the overthinkers and people pleasers

25 mars | 36 min

When the former exec at Amazon and MAC cosmetics chases her faith-filled dream

13 mars | 37 min

Hey Beginner Wife

4 februari | 46 min

Interview with our exchange student from Germany

21 januari | 42 min
Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

Podcastbild

00:00 -00:00
00:00 -00:00