61: 6 Ways to Better Your Mental Health
20 min•1 maj 2023
Listen to this if you’re struggling with your mental health.
To kick off Mental Health Awareness Month, we are talking about 6 things that can improve your mental health.
This episode is sponsored by Tinder -
On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id547702041
This episode is sponsored by BetterHelp -
Give online therapy a try: get 10% off your first month
MENTAL HEALTH RESOURCES:
988 Suicide & Crisis Lifeline
Lifeline Chat and Text
SAMHSA’s National Helpline
♡MY SOCIALS♡
Instagram: personal, podcast
TikTok: personal, podcast
Youtube
Revolve, Amazon Storefront + more: LTX
If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form
To kick off Mental Health Awareness Month, we are talking about 6 things that can improve your mental health.
This episode is sponsored by Tinder -
On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id547702041
This episode is sponsored by BetterHelp -
Give online therapy a try: get 10% off your first month
MENTAL HEALTH RESOURCES:
988 Suicide & Crisis Lifeline
Lifeline Chat and Text
SAMHSA’s National Helpline
♡MY SOCIALS♡
Instagram: personal, podcast
TikTok: personal, podcast
Youtube
Revolve, Amazon Storefront + more: LTX
If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form
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