Advice for the Anxious Girls - ADVICE SESSION #15

We’re back with another advice session…💌

Questions answered in today’s episode -
1. How do you tell the difference between intuition and anxiety?
2. How do you calm yourself down in the moment when anxiety spikes?
3. How do you stop overthinking something you can’t control?
4. How do you handle anxiety before social events
5. What do you do when you feel awkward or judged in conversations

Trying Not to Care is sponsored by Whatnot - Download the Whatnot app today and get free shipping on your first order.

Trying Not to Care is sponsored by Betterhelp - Sign up and get 10% off at BetterHelp.com/TNTC

SHOP TNTC MERCH HERE ❤️‍🩹

WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21

KEEP UP WITH ME ON SOCIAL MEDIA
Instagram: Ashley's Instagram | Trying Not to Care Instagram
TikTok: Ashley's TikTok | Trying Not to Care TikTok
Youtube: Subscribe here
Amazon Storefront and more: LTX

Podcast Business Inquiries - [email protected]
Social Media Inquiries - [email protected]

Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls