Allowing Yourself to Grieve Parts of Twin Motherhood While Finding Joy in Others

#22:In this episode, Katie Koehler, founder of Twin Mama Marketplace and the app My Littles Hub, shares her nonlinear journey to motherhood, traumatic birth and passion for creating resources and community for other twin moms. Katie talks about her innovative tools to support parents of multiples.

KEY TAKEAWAYS

• Antiphospholipid Syndrome (APS) diagnosis after two early miscarriages
• Advocating for health screenings: APS, blood clotting, and early testing
• Birth stories including External Cephalic Version (ECV), hospital induction, and emergency C-section
• Managing the physical and mental toll of twin pregnancies and deliveries
• The importance of mental health, trauma counseling, and self-care
• Tips for self-care, community support, and shared experiences among twin moms
• Navigating diet, toxin awareness, and intentional living for health
• The power of moms supporting moms and embracing ambition post-motherhood

CONNECT WITH KATIE

Instagram @TwinMamaMarketplace

Twin Mama Marketplace Etsy Shop

"We Came as Two, We Are Twins" Board Book

My Littles Hub App

My Littles HubWebsite: https://mylittleshub.com

Instagram: https://www.instagram.com/mylittleshub

TikTok: https://www.tiktok.com/@mylittleshub

CONNECT WITH THE HOST, JESS

Instagram @TwinMomLifePodcast

DISCOUNT CODES

Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins

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