Creating Community, Body Positivity and the Shift From PCOS to PMOS with Lauren Love

#24: Join us for an inspiring conversation with Lauren Love, a dedicated twin mom and community builder, as she shares her journey through pregnancy, motherhood, and postpartum. Discover practical tips on body positivity, managing PMOS, building supportive communities, and balancing self-care with busy family life.

KEY TAKEAWAYS

• Creating and growing authentic mom communities (walks, meetups, online groups)
• Personal postpartum stories and managing mental health and body changes
• The impact of diet culture and cultivating body positivity in moms and daughters
• Hormonal health, PCOS/PMOS diagnosis, and holistic self-care strategies

EPISODE SPONSOR

This episode is brought to you by Thrive Market -> $20 off your first 3 orders and a free gift!

CONNECT WITH LAUREN

Instagram @Lauren.J.Love

CONNECT WITH THE HOST, JESS

Instagram @TwinMomLifePodcast

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