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Ultraculture With Jason Louv
Ultraculture With Jason Louv

Ep. 65: A Mind Moving in Silence

1 tim 20 min•3 mars 2021
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Holy shit, did you realize that meditation can actually help you live longer? Check out this article from Psychology Today, which is called, wait for it, can meditation help you live longer? Researchers have recently uncovered remarkable evidence that quieter brains are associated with a longer lifespan.

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