#65 Ana Ávila: How to avoid burn out

Ana Ávila, author of Aprovecha Bien El Tiempo, shares her insights around how to identify and avoid burnout, how to rest well and how to master technology rather than letting it control us. For Ana Ávila: https://anaavila.org/ana • Subscribe to the Unapologetic podcast: https://pod.link/1622170986 • More podcasts, free ebook & newsletter: https://premierunbelievable.com • Watch Unapologetic YouTube playlist: https://youtube.com/playlist?list=PL2Ds_nyh5gM_0OQDM3me0ZjLcNg2345GX • For conference & live events: http://www.unbelievable.live • For our apologetics courses: https://www.premierunbelievable.com/training-and-events • Support us in the USA: http://www.premierinsight.org/unbelievableshow • Support us in the rest of the world: https://www.premierunbelievable.com/donate