Alexa’s Mental Health Transformation: What Changed Everything ft. Nurse Snow

This week on Undeniable Proof, Matt and Alexa are joined by nurse practitioner and founder of Snow Family Medicine, Kristin Snow, the woman who helped change Alexa’s life.

After years of navigating anxiety and facing post-partum depression, Alexa shares how one simple medication adjustment made her feel like herself again. Kristin breaks down why finding the right mental health medication is often a process of trial and error, how to advocate for yourself with your psychiatrist, and the signs that you may not realize your anxiety, depression, or OCD symptoms are taking over.

Kristin explains her unique way of helping patients understand their brains, why pregnancy and postpartum can drastically shift your mental health, and how the people around you often notice the changes before you do.

A powerful conversation about combining medical treatment, intuition, and spiritual healing—and giving yourself permission to ask for help.

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Check out Snow Family Medicine: https://www.snowfamilymedicine.com/family-medicine/

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