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UnF*ck Your Brain: Feminist Self-Help for Everyone

121. Five Years of Thought Work Part 3: Friendships and My Self-Relationship

20 min • 20 februari 2020

Join me this week to discover how practicing the skill of managing your mind can be the greatest gift you can give yourself. I’m now more kind and compassionate to myself in moments of intense suffering and negativity, and you too will get to see the transformations that are truly possible if you apply this work.

Get full show notes and more information here: https://unfuckyourbrain.com/121

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Learn How to Stop Caring About What Other People Think on June 24!

Ever feel like your brain refuses to SHUT UP about what everyone else might be thinking about you? Join me in an encore of the free training: How to Stop Caring What Other People Think When: Friday, June 24 from 12:00–1:30 p.m. ET Cost: FREE. (Yes, for real. It’s free.) (A limited-time replay will be available if you can’t attend live.) Click here to sign up: https://the-school-of-new-feminist-thought.captivate.fm/stop-caring

How to Stop Caring

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