UnF*ck Your Brain: Feminist Self-Help for Everyone
193. Greatest Hits Vol. 8 Dealing with Uncertainty
Do you worry about the future? Do you stress and plan for a hundred different “worst case” scenarios in the hopes that doing so will make you more “prepared” for what’s to come? Humans evolved to fear uncertainty above all else, which kept us safe from starving to death or being eaten by a predator…but now, it’s a recipe for crippling anxiety. Tune into today’s podcast to learn how to solve your uncertainty problem so you can transform your fear into peace and acceptance.
Get full show notes and more information here: https://unfuckyourbrain.com/193
Mentioned in this episode:
Learn How to Stop Caring About What Other People Think on June 24!
Ever feel like your brain refuses to SHUT UP about what everyone else might be thinking about you? Join me in an encore of the free training: How to Stop Caring What Other People Think When: Friday, June 24 from 12:00–1:30 p.m. ET Cost: FREE. (Yes, for real. It’s free.) (A limited-time replay will be available if you can’t attend live.) Click here to sign up: https://the-school-of-new-feminist-thought.captivate.fm/stop-caring