UnF*ck Your Brain: Feminist Self-Help for Everyone
213. When You Don’t Know What the F*ck Is Going On With Your Brain
Coaching is like magic when you’ve identified a “problem” and want help creating something new in your life. But what about the times that you genuinely, truly, cannot figure out what the fuck is going on with your brain? When you’re feeling angry, sad, or lost and you can’t pinpoint why for weeks or months or even years at a time?
Tune in to this week’s podcast to learn how to hold space for yourself even when you don’t understand what’s happening in your brain - and how to turn these experiences into an opportunity to strengthen your relationship with yourself.
Get full show notes and more information here: https://unfuckyourbrain.com/213
Mentioned in this episode:
Learn How to Stop Caring About What Other People Think on June 24!
Ever feel like your brain refuses to SHUT UP about what everyone else might be thinking about you? Join me in an encore of the free training: How to Stop Caring What Other People Think When: Friday, June 24 from 12:00–1:30 p.m. ET Cost: FREE. (Yes, for real. It’s free.) (A limited-time replay will be available if you can’t attend live.) Click here to sign up: https://the-school-of-new-feminist-thought.captivate.fm/stop-caring