UnF*ck Your Brain: Feminist Self-Help for Everyone
275. Three Myths About Self-Love
I truly believe self-love is the antidote to a lot of our self-created mental and emotional suffering — life sucks when you’re going through it hating yourself — but self-love is also often misunderstood. Tune in this week as I break down three common myths about self love. I’ll talk about why self-love is not selfish (and what it really is), how self-love will not get rid of all of your negative thoughts about yourself, and why self-love is a journey, not a destination.
Get full show notes and more information here: https://unfuckyourbrain.com/275
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Learn How to Stop Caring About What Other People Think on June 24!
Ever feel like your brain refuses to SHUT UP about what everyone else might be thinking about you? Join me in an encore of the free training: How to Stop Caring What Other People Think When: Friday, June 24 from 12:00–1:30 p.m. ET Cost: FREE. (Yes, for real. It’s free.) (A limited-time replay will be available if you can’t attend live.) Click here to sign up: https://the-school-of-new-feminist-thought.captivate.fm/stop-caring