UnF*ck Your Brain: Feminist Self-Help for Everyone
353. Is Anxiety Ever Useful?
Do you wish your anxiety would just -poof- disappear? Most people would give anything to get rid of their anxiety, but have you ever considered that it could actually be... somewhat useful, too?
In this episode, I explore the idea that in some cases, anxiety can actually be a powerful motivator. I discuss when and how anxiety can be beneficial, the importance of understanding its root causes, and strategies for managing it effectively. If you’re unsure about whether anxiety is your enemy or your ally, click play and discover how to harness its energy without letting it overwhelm your life.
Get full show notes and more information here: https://schoolofnewfeministthought.com/353
Mentioned in this episode:
Learn How to Stop Caring About What Other People Think on June 24!
Ever feel like your brain refuses to SHUT UP about what everyone else might be thinking about you? Join me in an encore of the free training: How to Stop Caring What Other People Think When: Friday, June 24 from 12:00–1:30 p.m. ET Cost: FREE. (Yes, for real. It’s free.) (A limited-time replay will be available if you can’t attend live.) Click here to sign up: https://the-school-of-new-feminist-thought.captivate.fm/stop-caring