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UnF*ck Your Brain: Feminist Self-Help for Everyone
UnF*ck Your Brain: Feminist Self-Help for Everyone

493. Coaching Hotline: Making Friends as an Adult & The Line Between Honesty and People-Pleasing

12 min•19 maj 2026

Om avsnittet

Making friends as an adult can feel intimidating, especially when it seems like your upbringing didn't give you the skills to navigate social connections. In this Coaching Hotline episode, I answer two listener questions about friendships and social interactions. I explore why it is possible to build friendships while continuing your self-work, and why the story you tell yourself about your friendship skills can keep you stuck.

I also tackle the tricky line between honesty and people pleasing. I break down why volunteering opinions that nobody asked for is not automatically people pleasing and why the key is understanding your own motivations behind sharing advice or judgments. This episode will help you distinguish between speaking your truth for yourself and managing your behavior out of concern for others’ approval.

Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline

Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/493

Follow along on Instagram: instagram.com/karaloewentheil/

UnF*ck Your Brain: Feminist Self-Help for Everyone med Kara Loewentheil finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.