Sveriges mest populära poddar
UnF*ck Your Brain: Feminist Self-Help for Everyone
UnF*ck Your Brain: Feminist Self-Help for Everyone

508. “Fine”: Why Women Don’t Tell the Truth About How They Feel

18 min•9 juli 2026

Om avsnittet

If you’ve ever answered “fine” when you weren’t really fine, this episode is for you. Saying “fine” may feel safe in the moment, but it trains your brain to ignore your desires, feelings, and needs, leaving you disconnected from yourself, burnt out, and frustrated.

In this episode, I explore why socialization and evolutionary wiring make women suppress anger, disappointment, and discomfort to avoid judgment, and why that tiny word hides so much more than you realize. You'll hear the two steps you can take today to start rewiring this pattern in your brain and rebuild your connection to yourself.

Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/508

Watch episodes over on YouTube: youtube.com/@karaloewentheilcoaching

Follow along on Instagram: instagram.com/karaloewentheil/

UnF*ck Your Brain: Feminist Self-Help for Everyone med Kara Loewentheil finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.