UnF*ck Your Brain: Feminist Self-Help for Everyone
83. The Thought Ladder and Thinking V. Believing
20 min•30 maj 2019
Om avsnittet
As we try to change our results, we often try thinking new thoughts. I'm exposing why just thinking a new thought isn't going to have the same effect as truly believing it, and why this is crucial to grasp when you're working on your thought ladder.
Get full show notes and more information here: https://unfuckyourbrain.com/83
UnF*ck Your Brain: Feminist Self-Help for Everyone med Kara Loewentheil finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.