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UnF*ck Your Brain: Feminist Self-Help for Everyone
UnF*ck Your Brain: Feminist Self-Help for Everyone

How to Get Everything Done With Ease (TBYB Sneak Peek Ch 9)

12 min•13 maj 2024

Om avsnittet

In this bonus episode, I'm dismantling the all-too-familiar cycle of overwhelm that seems to haunt us all. You know the one - where your plans to relax are foiled by a messy house, an overflowing inbox, and that nagging inner critic reminding you of all the ways you're supposedly falling short. It's a relentless loop that has us reaching for productivity as a measure of worth and leaves us feeling anything but accomplished. But, what if I told you it doesn't have to be this way? This episode not only dives deep into why this pattern occurs but also offers real, tangible solutions to break free. Listen in now for more!

Order your copy of Take Back Your Brain here: https://unfuckyourbrain.com/book

UnF*ck Your Brain: Feminist Self-Help for Everyone med Kara Loewentheil finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.