
UnF*ck Your Brain: Feminist Self-Help for Everyone
Pre-UFYB 18: How to Think New Thoughts
34 min•6 september 2017
Om avsnittet
Today, I’m talking about the core of everything I teach – the importance of thinking new thoughts. I explain why simply thinking positive doesn’t work for most people and share a powerful tool that I use in my coaching for adopting new thinking. Join me to find out exactly what you need to do in order to make those new thoughts more believable and how you can create routines that will actually help you make lasting changes.
Get full show notes and more information here: https://thelawyerstresssolution.com/thought-ladder/
UnF*ck Your Brain: Feminist Self-Help for Everyone med Kara Loewentheil finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.