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UnF*ck Your Brain: Feminist Self-Help for Everyone

Pre-UFYB 20: Healthy Habits & Your Body

26 min • 13 september 2017

Today, we’re talking about healthy habits and why they are so difficult to keep up in a high-stress work environment. From managing your all-or-nothing thinking to building a better relationship with your body, you’ll find out everything you need to know to begin building new habits that alight with your goals.

Get full show notes and more information here: https://thelawyerstresssolution.com/healthy-habits/

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Learn How to Stop Caring About What Other People Think on June 24!

Ever feel like your brain refuses to SHUT UP about what everyone else might be thinking about you? Join me in an encore of the free training: How to Stop Caring What Other People Think When: Friday, June 24 from 12:00–1:30 p.m. ET Cost: FREE. (Yes, for real. It’s free.) (A limited-time replay will be available if you can’t attend live.) Click here to sign up: https://the-school-of-new-feminist-thought.captivate.fm/stop-caring

How to Stop Caring

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