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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife,

44 | 5 Marriage Communication Tips For Christian Wives Struggling With Anger (And Snapping)

23 min • 28 juli 2025

Are you struggling now to snap at your husband? Does your marriage feel like one long miscommunication? Do you ever snap and then feel crushed by guilt?

This episode is for the Christian wife who wants to love her husband well, but keeps defaulting to frustration, nagging, or emotional shutdowns. You’ll walk away with 5 deeply practical, biblically grounded communication tips that will shift the way you show up in your marriage starting today. Whether you're overwhelmed, overstimulated, or over it... there is hope. Let’s talk about how to heal your marriage communication—without shame, without fluff, and always with Jesus at the center.

🎧 Listen now and take the first small step toward the communication breakthrough your marriage needs.

Resources & Links Mentioned:
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Senaste avsnitt

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44 | 5 Marriage Communication Tips For Christian Wives Struggling With Anger (And Snapping)

Senaste avsnitt

Joyful & Peaceful Wife Challenge Day 5// How To Stay Consistent In Being A Joyful Wife & Make Your Changes Sustainable Longterm (Keep The Challenge Momentum Going)

Joyful & Peaceful Wife Challenge Day 4// How To Use Scripture As A Tool To Help You In Daily Wife-Life

Joyful & Peaceful Wife Challenge Day 3// Three Life Changing Ways To Practice Being The Wife You Want To Be

Joyful & Peaceful Wife Challenge Day 2// The Mindset You Have To Have To Be A Joyful Wife

Joyful & Peaceful Wife Challenge Day 1// How To Be A Joyful Wife

44 | 5 Marriage Communication Tips For Christian Wives Struggling With Anger (And Snapping)

43 | 3 Steps to Be A Biblical Wife In A Modern World: How To Be A Good Christian Wife

42 | A Guided Prayer For Wives To Pray Over Their Husband + A Discussion On The Characteristics Of A Biblical Wife

41 | Is It Normal That I'm Struggling To Submit? Godly Advice For Newlywed Christian Wives

40 | Fueling Emotional Connection With Your Spouse: 3 Tips For Intimacy In A Christian Marriage

39 | Why Do I Feel So Alone Even Though I'm Married? Validating The Experience Of Lonliness And 3 Steps Back To Connection

38 | If I Speak Up, Won’t I Be Disrespecting Him Or Failing To Submit? 5 Communication Tips For Biblical Wives (Even If You Disagree With Him)

37 | Is It Wrong To Feel Unhappy In A Christian Marriage? 3 Truths To Kill The Guilt Of Being Unhappy Or Needing Christian Marriage Help

36 | Do You Feel Lonely? How To Deal With A Distant Husband (4 tips + biblical encouragement)

35 | How Do I Bring Up Marriage Coaching Or Marriage Counseling Without Him Shutting Down? 4 Gentle Ways To Invite Your Husband Into A Season Of Marriage Growth

34 | Is It Normal That We Don't fight But We Aren't Close Either? How To Recognize Emotional Distance In Your Christian Marriage

33 | What If My Husband Isn't Interested In Working On Our Marriage? 5 Steps For Christian Wives To Heal Their Marriage Without Their Husbands Support

32 | How Do You Get Your Husband To Lead Spiritually? What to Do If Your Husband Won’t Lead Spiritually: A Biblical Wife’s Response

31 | Three Signs Pride Is Killing Your Marriage (+ A Prayer To Defeat It)

Bonus | Feeling Stuck in Fight or Flight? Biblical Healing for Trauma, Triggers & Nervous System Restoration (With Special Guest: Melanie Chavez, Christian Woman Healing Trauma Host)

30 | Godly Marriage Advice For Newly-Weds: 3 Things You Need To Know For A Healthy Christian Marriage

Bonus | Marriage Killers: The 3 Biggest Threats To Your Realtionship

29 | Marriage is a Covenant, Not a Contract: Why This Mindset Shift Changes Everything

Bonus | This Surprising Habit Brought Her and Her Husband Closer Than Ever: Building Confidence & Connection Through Fitness (w/ Special Guest Rachel DeSonier, Host of Effective Weight Loss For Moms)

28 | Sick Of Fighting? Here's How To Stop Any Argument In It's Track

27 | Are Your Emotional Outbursts Causing A Strain On Your Marriage? Follow The P.A.T.H. Method: A Simple Process for Handling Hard Emotions. (With Special Guest Levi Gray, aka My Husband)

Bonus | Devotional: How To Keep Going When Marriage Is Hard. Here's 3 Things Jesus Teaches Us About Coping

26 | Do You Feel Like You’re Doing All the Work And He Doesn’t Notice? 5 Steps To Get The Support You Need

Bonus | Being Unequally Yoked In Marriage (With Britton George, Host Of The Called And Courageous Christian Woman)

25 | Healing A Broken Marriage: What Actually Works (And What Doesn't)

24 | Self-Improvement Is The Answer To Your Marriage Struggles (Here's Why)

23 | How to Be a Remembering Wife—How God Calls Us to Remember and Why It Matters in Marriage

22 | How to Communicate With Your Husband So He Wants to Say Yes

Bonus | My Messiest & Most Vulnerable Episode: 4 Steps To Stop Pressuring Yourself (Using Self-Coaching Tools)

United Christian Marriage Trailer

Bonus | Reviewing The Empowered Wife Book by Laura Doyle

21 | Can A Marriage Be Restored? What To Do When You Feel HOPELESS.

Bonus | God Is A God Of Order. Is There Order In Your Marriage?

20 | Is It Possible To Truly Be ONE With Your Spouse Early In The Marriage? Some Experts Say It Takes 6+ Years- Here's Why I Disagree

Bonus | How To Stop Being A Controlling Wife And Start Being The Biblical Wife You Desire To Be

19 | Why Do I Let My Emotions Control Me? Do Spiritual Maturity and Spiritual Immaturity Have a Part In It?

Bonus | Does Healing Your Marriage Require Both Spouses? 3 Simple Things Wives Can Do To Start Healing Their Marriage Today

18 | Spotlight Coaching Session: Are you Incorrectly "reading your spouses mind"? Break the Cycle of Overwhelm in Marriage

Bonus | Are You The Problem? Why You Need to Stop Isolating Yourself And Get Support From Within The Church

17 | Should Christians Go to Therapy? How to Heal While Keeping God at the Center.

16 | Parenting After Trauma: 3 Tips to Help You Show Up Well For Your Kids

15| Trauma Series- Why Does Marriage Feel So Hard?

Bonus | The Importance of Fun Family Activities for Christian Families

14 | Trauma Series- Generational Trauma & Breaking the Cycle in Your Family

13 | Trauma Series- Why Do I Feel so Triggered?

12 | Trauma Series- Why Am I so exhausted & What is a trauma response?

11 | Trauma Series- What is trauma, and examples?

10 | What To Do When Your Spouse Isn't On Board With Your New Habits Or Schedule: How to Get on the Same Page With Your Spouse

09 | How to Cultivate Joy by Creating Life Changing Habits With Your Spouse (Special Guest: My Husband Levi Gray)

08 | Healing Together as a Christian Couple: The Roles of Love, Respect, and Sacrifice

Bonus 2 | Grace-Filled Goal-Setting for the New Year: My Process, Overcoming All-or-Nothing Thinking, and Marriage Assessment Tips"

07 | Why You Shouldn't Say Things Like "Always" or "Never" in The Home: Breaking Out of The All or Nothing Mindset

05 | Intentional Priorities: How Spouses Can Get Focused and Reduce Distractions

Bonus 1 | Rethinking Christian Purity Culture: What is sexually acceptable in a christian marriage? Special Guest: Michelle Castro

04 | Getting to the Heart of the Issue - How Heart Posture Affects Your Marriage

03 | Stop the Arguments- Communication Strategies for a More Peaceful Marriage

02 | Breaking Generational Curses Starts with Your Marriage: 3 quick tips to get you started

01| How I Went From Chaos to Calm- My Marriage Story

Trailer: United Christian Marriage Podcast (Husband and Wife become ONE, How The Two Become One Even Early In Marriage)