Unstoppable Actors: the essential podcast for ambitious, aspiring actors

What other acting training isn’t teaching you about nerves (that you need to know)

16 min • 31 oktober 2023

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Many acting schools will point out to you that you're nervous and you need to relax. 

This is true, but not very helpful. 

How do you relax? Do nerves mean you're a bad performer? Is it good to feel nerves before every performance? What if I suddenly don't feel nerves, does this mean I no longer care?

In this episode you'll discover:

1. The psychcology behind nerves
2. Why your body is making you feel nervous (that is nothing to do with acting)
3. 3 exercises to keep the nerves at bay
4. 2 things you need to know about nerves to stop you unintentionally making them worst. 

After listening to this episode you'll feel so much more assured and will be able to gibe your performances more welly!

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