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Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian
Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian

Life Update: What I Have Learned from Creating More Space Between Me and Social Media

24 min•4 augusti 2021

Om avsnittet

Do you feel overwhelmed, moody, fatigued, or frustrated? Have you considered that the time you’re spending on social media could be contributing to those feelings? Last month I investigated what would happen if I set healthy boundaries to create more space between me and social media. In this life update episode, I’m sharing about the daily habits I put in place that have helped me improve my mood, create the mental space I need to make better decisions, and produce the emotional space needed to heal from lingering wounds.

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Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian med Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.