Why Intrusive Thoughts Feel So Real (and What to Do When They Show Up)
Om avsnittet
Today, I'm stepping into a topic that a lot of people carry quietly, often with more fear and shame than they ever say out loud - intrusive thoughts. Those sudden thoughts that seem to come out of nowhere, feel unsettling, and immediately make you question yourself. What makes them so distressing isn’t just that they appear, but how convincing they feel in the moment.
If you’ve ever found yourself spiraling, wondering what it says about you, your faith, or your heart because of a thought you never asked for, this episode is for you. You are safe. You are not broken. And you don’t have to fight your mind to walk with God.
Rooting for you,
Jessica
Next steps:
Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching
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The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian med Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.