Dr Dan Siegel - How Presence is the Best Gift You Can Give Yourself or Your Child - Untangle

Om avsnittet

Learn how being present, insightful, and empathetic helps you cultivate and integrate meaningful relationships. Dr. Dan Siegel calls it "mindsight"--by paying attention, you can grow your brain and expand your heart. Learn to be a more compassionate Dad or how to strengthen the bond with your own father, or anyone else.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr Dan Siegel - How Presence is the Best Gift You Can Give Yourself or Your Child

Om avsnittet

Fler avsnitt

The Freedom to Be Exactly Who You Are: The New Science of Self Esteem and Secure Attachment. With Marisa G. Franco PhD

Meditation Monday. Effortless Sleep. With Lisa Wimberger.

Excellent Endings: A Field Guide to Grief, Curiosity, and What Comes Next. With Anese Cavanaugh.

Magic Carpet Sleep Meditation. With Chodo Campbell

Learning to Cultivate Joy (and Resilience) inside of Grief. An Inspiring, Personal Story. With Marisa Renee Lee.

Meditation Monday. Being Grateful. With Ashley Turner.

The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCatherine McDonald

Meditation Monday. Find Your Focus. With Chrissy Carter.

What if These Micro-Retreats Could Help You Reduce Stress, Boost Creativity, Feel more Joy? (It works!) With Caroline Sylge

Meditation Monday. Cultivating Joy, With Adreanna Limbach