
Untangle
Elisha Goldstein - Uncovering Happiness
28 min•7 mars 2016
Om avsnittet
Elisha Goldstein, Ph.D., talks about using meditation to find happiness, reduce stress, and regulate the emotional ups and downs that many of us struggle with on a day-to-day basis. Elisha is the co-founder of The Center For Mindful Living in Los Angeles and author of several books and articles on meditation.
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