Sveriges mest populära poddar
Untangle
Untangle

Encore - Judson Brewer - Addiction and Habit Change

33 min•2 maj 2017

Om avsnittet

Judson Brewer is an MD and Director of Research at UMass Medical School Center for Mindfulness. In this interview, Judson shares how mindfulness fits into the addiction cycle and how we can change our unwanted habits for good. He is a thought leader in the field of addiction and habit change and author of a new book called "The Craving Mind."

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Untangle med Untangle finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.