Sveriges mest populära poddar

Untangle

How Nutrition Impacts Brain Health and Memory. With Dr. Lisa Mosconi

56 min•31 januari 2023

Om avsnittet

In this episode, you can learn more about what you eat affects the health of your brain. Dr. Lisa Mosconi, Alzheimer's researcher, and nutritionist gives us a step-by-step guide to what foods to eat and what foods to avoid for the best brain health. Encore.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fler avsnitt

The Freedom to Be Exactly Who You Are: The New Science of Self Esteem and Secure Attachment. With Marisa G. Franco PhD

Meditation Monday. Effortless Sleep. With Lisa Wimberger.

Excellent Endings: A Field Guide to Grief, Curiosity, and What Comes Next. With Anese Cavanaugh.

Magic Carpet Sleep Meditation. With Chodo Campbell

Learning to Cultivate Joy (and Resilience) inside of Grief. An Inspiring, Personal Story. With Marisa Renee Lee.

Meditation Monday. Being Grateful. With Ashley Turner.

The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCatherine McDonald

Meditation Monday. Find Your Focus. With Chrissy Carter.

What if These Micro-Retreats Could Help You Reduce Stress, Boost Creativity, Feel more Joy? (It works!) With Caroline Sylge

Meditation Monday. Cultivating Joy, With Adreanna Limbach

Untangle med Untangle finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.