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Untangle

How Tiny Habit Shifts Can Lead to Big Changes. With BJ Fogg

44 min•17 januari 2023

Om avsnittet

This week on the Untangle Podcast, learn how to create any habit you want! By celebrating even the smallest changes as victories, you can rewire your brain to tackle your year's challenges successfully. Learn more about BJ Fogg at www.bjfogg.com and read his book, "Tiny Habits".

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