Melli O’Brien - Know Yourself Deeply, Live Your Life Fully - Untangle

Om avsnittet

Melli O’Brien is a devoted meditation teacher and practitioner from Australia, known worldwide as Mrs. Mindfulness. Her mission is to help us lead more conscious and connected lives with more peace and purpose. She shares wisdom from her program, The Art of Mindful Living, where she teaches life-changing tools that have the power to transform us.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Melli O’Brien - Know Yourself Deeply, Live Your Life Fully

Om avsnittet

Fler avsnitt

The Freedom to Be Exactly Who You Are: The New Science of Self Esteem and Secure Attachment. With Marisa G. Franco PhD

Meditation Monday. Effortless Sleep. With Lisa Wimberger.

Excellent Endings: A Field Guide to Grief, Curiosity, and What Comes Next. With Anese Cavanaugh.

Magic Carpet Sleep Meditation. With Chodo Campbell

Learning to Cultivate Joy (and Resilience) inside of Grief. An Inspiring, Personal Story. With Marisa Renee Lee.

Meditation Monday. Being Grateful. With Ashley Turner.

The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCatherine McDonald

Meditation Monday. Find Your Focus. With Chrissy Carter.

What if These Micro-Retreats Could Help You Reduce Stress, Boost Creativity, Feel more Joy? (It works!) With Caroline Sylge

Meditation Monday. Cultivating Joy, With Adreanna Limbach