Sarah Kaufman - Pulitzer Prize-winner Teaches us How to Bring More Grace into our Lives - Untangle

Om avsnittet

Sarah Kaufman is the Pulitzer Prize-winning Dance Critic for the Washington Post and author of the book, "The Art of Grace: On Moving Well Through Life". She defines "grace" as a kind of physical, social, and spiritual ease and teaches us how to enact it in our everyday lives, and describes the similarities between grace and mindfulness.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah Kaufman - Pulitzer Prize-winner Teaches us How to Bring More Grace into our Lives

Om avsnittet

Fler avsnitt

The Freedom to Be Exactly Who You Are: The New Science of Self Esteem and Secure Attachment. With Marisa G. Franco PhD

Meditation Monday. Effortless Sleep. With Lisa Wimberger.

Excellent Endings: A Field Guide to Grief, Curiosity, and What Comes Next. With Anese Cavanaugh.

Magic Carpet Sleep Meditation. With Chodo Campbell

Learning to Cultivate Joy (and Resilience) inside of Grief. An Inspiring, Personal Story. With Marisa Renee Lee.

Meditation Monday. Being Grateful. With Ashley Turner.

The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCatherine McDonald

Meditation Monday. Find Your Focus. With Chrissy Carter.

What if These Micro-Retreats Could Help You Reduce Stress, Boost Creativity, Feel more Joy? (It works!) With Caroline Sylge

Meditation Monday. Cultivating Joy, With Adreanna Limbach