Upbringing

CONVO: Jessica Murnane, podcaster & author // gratitude, grief & adoption

69 min • 17 juni 2019

Today on the podcast we speak with Jessica Murnane, author and creator of the One Part Plant movement, host of the One Part Podcast, and mother to four year old son, Sid. We loved connecting with Jessica about how to take the judgements out of food conversations with our kids, trauma, grief, adoption, and how slowing down can help us integrate both as parents and people. Join us!

Today's episode is supported by S.W. Basics (@swbasics), a natural skincare line, keepin’ it simple with 5 ingredients or less. Visit www.swbasics.com and save 15% w/ discount code: Upbringing


Relevant links: 


MBSR course
Aviva Romm
Laura Thomas
Plant-based diet
One Part Plant cookbook
FOOD by Mark Hyman
Amish rumspringa
Jessica’s blog post, “On Never Wanting to be Pregnant”

Today’s Lullabyebye: Rollercoaster, by Bleachers (sung by Hannah)
Music Video
Lyrics
Spotify

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