The 4th Commandment | Keep the Sabbath holy feat. Pastor Luke Lezon

Are Christians misunderstanding Sabbath, rest, and burnout?

Pastor Luke Lezon from Quay Church helps us unpack what the Bible actually says about work, rest, masculinity, purpose, and why so many men today feel exhausted, distracted, anxious, and disconnected.

From burnout culture and productivity obsession to pornography, social media addiction, and the rise of Gen Z returning to church, this conversation explores how biblical rhythm, discipline, and delight in God might be the missing piece modern culture is searching for.