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Vedic Worldview
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Yoga: A Sustainable Life Practice with Eddie Stern

1 tim 28 min•14 februari 2019

A Conversation with Eddie Stern

Thom Knoles speaks with yogi, author and co-founder of Ashtanga Yoga New York and the Brooklyn Yoga Club Eddie Stern on the importance and benefit of incorporating yoga as a holistic practice for body, nervous system and mind, as a means for promoting self-regulation, and as a method for healing and balancing the physiology. The key is developing an approach which embraces yoga as a sustainable, lifelong practice.

Produced by Eric Cahan

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