Decision Fatigue | How to make everyday choices and not burn out

*Note: the first 2 mins of this episode use backup audio due to tech problems. It gets normal again real quick <3

In this ep, Jess and Layne delve into the mental and emotional overwhelm of excessive of decision-making, particularly having to make choices on behalf of others. We explore how different personality types approaches decision-making, how to ask for help with everyday life decisions, and when to empower children to take control of their choices rather than instinctively handling everything for them. We also address the phenomenon of absorbing other people's problems...when they haven't even asked us to.

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Find Jess at ⁠⁠⁠⁠Jessica Hover⁠⁠⁠⁠ on Youtube and ⁠⁠⁠⁠@jess_hover ⁠⁠⁠⁠on Instagram

Find Layne ⁠⁠⁠⁠@enquiryco⁠⁠⁠⁠ on Instagram