The Emotional Impact Of Clutter And The ADHD Mind With Krista Lockwood

During this episode of the Vision Driven Mom With ADHD podcast, decluttering expert and founder of Motherhood Simplified, Krista Lockwood, and I talk about the emotional impact of clutter.

WE TALK ABOUT:

~ The benefits of decluttering for the ADHD mind

~ How decluttering creates not only outward physical space but mental space too

~ Decluttering as a form of self advocacy that opens the door to consistent and impactful self care.

*If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman

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GUEST RESOURCES

Krista Lockwood teaches moms how to declutter without becoming a full blown minimalist by finding the balance of having enough stuff, but not so much it's overwhelming.

Website: https://motherhoodsimplified.com

Instagram: https://instagram.com/motherhood_simplified

Facebook: https://www.facebook.com/groups/2010014145929427

Podcast: https://podcasts.apple.com/us/podcast/motherhood-simplified/id1439617120

Decluttering Bundle: Toys/Clothes/Paper Decluttering Courses (15% off for listeners) https://motherhoodsimplified.lpages.co/toy-clothes-and-paper-tracy/

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ADHD Reset https://www.visiondrivenmom.com/adhdreset

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VISION DRIVEN MOM RESOURCES

Share: #visiondrivenmompodcast

Website: http://www.visiondrivenmom.com

Instagram: https://www.instagram.com/visiondrivenmom/

Facebook: https://www.facebook.com/visiondrivenmomwithadhd

MUST HAVE SUPPORTS FOR MOMS WITH ADHD guide www.visiondrivenmom.com/adhdsupports

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