Vocal Tips in 10 with Amber Mogg Cathey
Does Hydration Really Matter for Singers? 💧🎤
Short answer: yes—and in this episode, I break down exactly why.
We’re talking about how hydration impacts your vocal folds, the warning signs of dehydration singers often miss, and what kinds of hydration actually make a difference (hint: it’s not just about chugging water). I’ll also touch on external tools like steaming and nebulizing—and when they do and don’t help. If you want to sound and feel your best, this one’s a must-listen.
00:00 Introduction to Vocal Hydration
02:50 Understanding Hydration and Its Importance
05:40 Effects of Hydration on Vocal Performance
08:53 Methods of Hydration: Systemic vs Surface
10:09 Conclusion and Resources for Singers
Listen to the episode on Essential Tips When Sick and a Steamer vs a Nebulizer
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