Vocal Tips in 10 with Amber Mogg Cathey

Singing as Self Care

10 min • 23 april 2025

Feeling overwhelmed? You’re not alone. In this episode, I’m sharing how singing can be more than just performance—it can be a lifeline. Whether you’re a professional vocalist or someone who just loves to sing in the car, your voice can be a powerful tool for emotional release, stress relief, and reconnecting with yourself. From the calming effects of humming to the comfort of familiar songs, we’ll explore practical ways to use your voice for your well-being. Because singing is self-care—and it’s for everyone.



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