178 - Letting go of control

Hello everyone and welcome back to the podcast, this week we are rebroadcasting episode 113: Letting go of control. I originally recorded this episode pre-covid but it rings even more true now. This past 15 months has been a whirlwind and if it has taught us anything it's that we actually have control over very little. And the fear and anxiety that can bring up in people is real. Let's dive into it on today's episode. 

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