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Voices of Your Village
Barn och familjMental hälsa

59 - RE-BROADCAST - DST

17 min•5 mars 2019

Daylight savings time is just around the corner and to help you prepare, I will be highlighting how light plays a vital role in sleep and how we can manipulate that to get the desired sleep patterns for your tiny humans. I will be discussing two different options: the "plan ahead" or "respond after" so you can chose whatever feels right for you. I also created a FREE Daylight Savings Time guide just for you! Head to seedandsew.org for all the goods.

 

 

Music: https://www.bensound.com/

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391- Calm Corners Aren’t Working—Here’s Why, with Sarah Habib
•47 min
390- The Thoughts That Shape Your Day (and What to Do With Them), with Dr. Rachel Goldman, PhD
•49 min
389- Parenting While Triggered: Why Understanding our "Parts" Matters, with Rebecca Geshuri, LMFT
•1 tim 14 min
388- When Tech Meets Social Struggles: Supporting Kids in a Digital World, with Erin Walsh
•1 tim 15 min
387- Sobriety, Fatherhood, and Starting Over, with The Tired Dad, Jon Gustin
•48 min
386- You Can’t Talk Kids Out of Big Feelings (But You Can Give Them Tools), with Jon Fogel
•53 min
385- You Can Love Your Kids and Still Struggle with Motherhood, with Libby Ward
•1 tim 16 min
384- How to Deal With Your Stuff So Your Kids Don’t Have To, with Eli Harwood
•58 min
383- What Happens When We Stop Trying to Control Behavior, with Polina Shkadron, SLP
•1 tim 17 min
382- What Kids Need Most When Parents Divorce, with Michelle Dempsey-Multack, MSEd
•55 min

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