15: Warrior Kid Podcast. Ask Uncle Jake.

0:00:45 - What does it mean to "have discipline"?

0:02:40 - Working out if your'e sore and tired.

0:04:11 - Writing Warrior Kid books.

0:05:18 - How long does it take to become a Navy SEAL?

0:09:08 - What to do in Jiu Jitsu if your training partner is goofing off.

0:13:42 - Uncle Jake story about cheating.