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WE ARE LIFEGUARDS: Saving Lives on the Beach With the RNLI

Lifeguards Saved My Life

24 min24 mars 2026

When holidaymaker Joanna got into difficulty and lost consciousness in the sea, her life was in danger. Thanks to his RNLI training, lifeguard Matty knew what to do – and sprinted to the rescue.

The beach is an unpredictable place. RNLI lifeguards have been helping to keep beaches safer since 2001. But what makes a good lifeguard? It’s not just about fitness – and the training they receive is key.  Nobody knows this better than Joanna, who reveals how a holiday dip in the sea turned into a battle for survival …

In the first episode of WE ARE LIFEGUARDS: Saving Lives on the Beach With the RNLI, hear from the people who train lifeguards, the lifeguards patrolling the beaches and the people whose lives they’ve saved.   

 

Credits:

WE ARE LIFEGUARDS is an RNLI production
Interviews by the RNLI's Amy Bratley, Chloé Burden and Charlotte Hill
Sound production by the RNLI's Richard Adams

The RNLI is a charity celebrating 25 years of lifeguarding - find out more at RNLI.org/lifeguard25 

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