73. Practices for Your Inner Autumn (Premenstrual Phase)

In this episode we're exploring the energy of our Inner Autumn phase.

I'm sharing 5 practical suggestions that can support you to not only 'get through' your premenstrual phase, but actually engage and fall in love with this energy.

RESOURCES MENTIONED:

Yoni steaming herbs can be found here.

Episode 61 Yoni Steaming 101

Episode 31 How to Work WITH Your Cycle + Feminine Energy

«««« ⎊ »»»»

CONNECT WITH RACHEL

Download my FREE Womb Clearing Guide

Sign up for 1:1 mentorship - a 6 week deep dive into feminine embodiment and cyclical living

Book a 90 min 1:1 session with me

Explore my handmade herbal products

Follow me on Instagram

«««« ⎊ »»»»

Be sure to follow the Weaving the Wild podcast.

Rate + review on Apple Podcasts to support the show even further!

And share this episode with a friend, loved one or on social media to spread to love ♥︎